Excluding morals and respect It seems as society has the world today only focusing on weight and appearances, not that there is anything wrong with looking presentable. But has anyone ever come to ponder of the messages society being across to millions whether it’s televised or spoken over the radio, all we are told and shown is that being thin / skinny is the best and only way to live life and that is the only thing that’s acceptable in 1) relationships: many people believe it’s  because the majority of men want a centerfold wife/girlfriend and majority of women want a chiseled husband/boyfriend. Now don’t get me wrong there are a it’s a very small handful of people that genuinely care want love an average person for who they are not what they look like. I call those that have not allowed society to take over their minds and control their lives. In the 2) work place: society has made it to be where law enforcement officials appearances are of wrestlers & where educators are now suiting up to appear as law enforcers. Some employers won’t even hire some if you don’t have a certain appearance which has nothing to do with how presentable you look but If your not “fit”  as society has everyone believing. So let’s discuss what’s really important here which I think it Brings us back to morals: where if people would go back to them they can give themselves the selfrespect they ever so do deserve to accept the way they really are. Which fall in the category of mental health. 

Now let’s get technical and discuss more facts in the health aspects: physical health! what are the health matters to being what society refers to as big & thin! 

Being overweight or obese puts you at risk for many serious health conditions, including diabetes, sleep apnea, and even cancer not to mention mental depression.

There are certain health issues  associated with being underweight or having poor nutrition. These health risks : malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium. 

 

Stay Healthy

 

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